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EP 554: Tiny Changes, Remarkable Results with Atomic Habits

Trail Runner Nation

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How to Find and Fix the Causes of Your Bad Habits

Dawn, Adam and Scot take a look at the importance of framing your habits to make them more positive. In this week's Daily Discussion, we'll go over our favorite tips from James Comey's new book "The Power of Habit" For a limit of time, you can get 20 % off your entire order at inside tracker by going to inside tracker dot com slash t r n. And now back to more atomic habits with adam kimple.

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