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#127 Ethan Kross - Chatter. The Voice in Our Head and How to Harness It
The Sport Psych Show
Chatter - How Rituals Can Help Combat Chatter
Rituals can help us combat chatter. And they do so through multiple pathways. When you're ordering yourself and your surroundings, it's a way of compensating for the order you lack in your head. There are other ways that our physical environments can impact the conversations we have with ourselves.
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