11min chapter

The Human Upgrade with Dave Asprey cover image

Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174

The Human Upgrade with Dave Asprey

CHAPTER

Food, Health, and Societal Perceptions

This chapter examines the intricate relationship between humans and various substances like food, tobacco, and caffeine, questioning societal norms around health. It critiques the influence of corporations on dietary guidelines and emphasizes the importance of confronting uncomfortable truths about unhealthy eating habits. Additionally, personal anecdotes about aging and the desire for vitality highlight the emotional connections that shape our understanding of nutrition and longevity.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode