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Why Eating Alone is so Bad for You (An International Day of Happiness Special).

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Embracing Imperfection in Shared Meals

This chapter explores the significance of shared meals, emphasizing that they don't have to be perfect to create meaningful connections. It highlights the importance of overcoming challenges to enjoy dining together, suggesting that even brief gatherings can enhance well-being and foster relationships.

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