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2079: The Dangers of Eating Too Much Protein, Tips for Getting a Rounder Butt, Why Consistency is King & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Hormone Testing
"I've been three times through anabolic, I gained 18 pounds of lean muscle and I wasn't in terrible shape when this started," he says. "It's just, it's crazy how rest, you know, that three days of just work and then the rest it's just. Anyway, genius. Hey, we're going to send you a performance if you don't have that."
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