4min chapter

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#52: Kilian Jornet Round 2, Training Advice & UTMB Lessons

The Extramilest Podcast

CHAPTER

How Did You Do Your Lactate Testing?

It was just so like the plan for me like the dream was to say I do a training that it allows me to perform well on short and long. That was what I my goal was to see that plan work and it worked well Like then like I think good results in races it just validates the idea of the trainingSo that was my goal and and it did like I'm super happy for for how the the races went but I'm mostly happy for how all the training was goingYeah all the season yeah you put a lot a lot of it into it and just following some of the training rounds and then seeing it being executed on race day and it was yeah very well done over there

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