281: Foods and Tactics to Accelerate Fat Loss, Boost Your Metabolism, and Fight Disease | William Li, MD
The Genius Life
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The Mediterranean Diet - What's That About?
Dr. Lee's new book is a guide to 150 foods you can find in every section of the grocery store, produce aisle and middle isles. Dr. Lee: "I'm not on a diet. I don't think they're sustainable" The idea of eating Asian or Mediterranean cuisines are among the healthiest in the world according to epidemiological studies.
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