ZOE Science & Nutrition cover image

Food Intolerances: What's the Story?

ZOE Science & Nutrition

00:00

Understanding Individual Tolerance Through Personal Health Analogies

This chapter explores the importance of individual tolerance in relation to gut health through the analogy of gym workouts. The speakers emphasize the uniqueness of each person's microbiome and advocate for personalized nutrition approaches that cater to these differences.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app