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001: Brian Mackenzie on Why Breath is the Most Critical Component to Your Health

The Better Man Podcast

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What Would Your Recommendation Be for Someone Who Wants to Change Their Life?

"I would go pick something that, you know, the fastest way is to findi to find something. You really are heart hard wired with thinking this is just the way you do things," she says. "You can't actually present where you're at right now... There is no like future, like, there really is not."

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