s2/e22 "Bad Running Advice" with Coach Elisabeth
The Running Explained Podcast
The Worst Pieces of Running Advice I Have Come Across
The best way to train for a running race, by the way, is not biking. If you're interested in training with a group for the dope challenge, there's more information about that on the website and in my story. So please join us in our group setting so you can learn all about training, not only for your upcoming goal race, but just more about training principles,. nutrition, education, pacing, science of running in a group environment. We 're also going to make some friends. It's really fun.
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