AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
James Clear | Building Atomic Habits
TRAINED
The Influence of the Social Environment in CrossFit
Social norms or social forces, group identity, however you want to define it, but the influence of the social environment. And there are so many ways that this plays out and influences our habits. I think the question to ask yourself is, how can I join groups where my desired behavior is the normal behavior? If it's normal in that group, it's going to be very motivating for you to stick to it.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode