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How to Develop The Habit of Being Your Future Self

The Dr. Benjamin Hardy Show

CHAPTER

Introduction

Daniel Gilbert is a Harvard psychologist who spent an enormous amount of time studying, I guess you would call it these three stages. He gave a TED talk called the psychology of your future self. And so they're not the past. You're not even actually the same person you were a week ago. So there's actually a million versions of your former self.

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