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Dr. Phil Maffetone 27: Music As An Ergogenic Aid (But…), Plus Its Role In Neuroplasticity, Nervous System Balance and More

Endurance Planet

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How to Write an Autobiographical Book

There's so much I want to talk about like what was it like to live with like Rick Rubin or like hang out with Johnny Cash. Bob Weir is one of my inspirations right now the way that he exercises and takes such good care of himself on tour and all that. The better we adapt the better we are as a person the happier we are  the better we are athletically.

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