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#652 - Chris Bumstead - This Is The Price Of Greatness
Modern Wisdom
The Importance of Hanging Leg Raises
The only back exercise that you've had so far is the pull up deadlifts and pull upsYeah bento veros yeah okay yeah um so i got two left yeah probably like a hanging leg raise just to make sure your core is getting hit. I think i'm trying to focus on either lateral raises or overhead tricep extension because i haven't had a lot of specific triceps i would probably do lateral raises just to get some meaty delts over fuck Yeah just do moreyou've got the close grip and you've got the uh incline pressyeah so interesting so ryan terry i know that you've trained with before i asked him the same question and
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