3min chapter

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Archive - Jeff Cunningham | The 5 Pillars of Distance Training

The Nick Bare Podcast

CHAPTER

The Five Pillars of Marathon Prep

The usa. Olympic committee has set the qualifying time for the us. Olympic trials, merathona, two thousand 24, two 37. If you don't think you can break three hours in the marathon because you're stuck at three 30, let's go figure it out. An unrealistic doesn't mean unrealistic forever. It might only mean unrealistic right now. All rightwell, that is the five pillars of marathon prep that well be focusing on for this build. But i'm ready for the subte 50. Well, we're about to hit some big miles here in the next couple of weeks, and some big workouts,. so we're going to be ready. And once again,

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