How to Create Big Love and Stop Selling Yourself Short
Wise Effort
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The Power of Big Love
This chapter explores the critical role of meaningful relationships in enhancing our mental and emotional well-being. Through personal anecdotes and scientific studies, it highlights how supportive connections can alleviate stress and improve overall health. The concept of 'big love' is introduced, emphasizing the importance of energy exchange and 'wise effort' in nurturing deep connections.
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