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Trauma Specialist: Overcome the Cycle of Your Shame by Healing Trauma & Learning to Love Yourself!

The School of Greatness

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Confronting Trauma for Healing

This chapter emphasizes the significance of acknowledging personal trauma and shame as essential steps towards healing and self-love. The speakers reflect on their experiences with 'big T' and 'little T' traumas, discussing how societal pressures can hinder emotional well-being. They highlight the journey of self-realization, the complexities of familial relationships, and the importance of reclaiming one's identity amidst external expectations.

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