Embracing Change and Exciting Ventures Ahead

This week, join Louise & her favorite neuroscientist Em On The Brain to discuss the subconscious mind and how it is the ultimate hack to accelerating your healing journey. The pair get into: 

• The difference between the conscious, subconscious and unconscious mind
• How the subconscious mind isn’t what you think it is
• The importance of different brainwave states in rewiring our habits
• Louise’s recent experience with coffee, coffee and more coffee
• Practical strategies for brain rewiring
• Which one Emily recommends out of meditation, visualization, theta brainwave induction, binaural beats and more.
• The importance of dopamine in building a new future

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