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When Heartbreak is a Gift

Everyday Better with Leah Smart

00:00

Embracing Sadness and Pain for Resilience and Healing

In this chapter, the fear of pain in society is explored and the importance of embracing sadness and pain for personal growth and resilience is emphasized. The guest, Amy Chan, discusses her book 'Breakup Bootcamp' and highlights the significance of healing one's heart.

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