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3min chapter
When Heartbreak is a Gift
Everyday Better with Leah Smart
Embracing Sadness and Pain for Resilience and Healing
In this chapter, the fear of pain in society is explored and the importance of embracing sadness and pain for personal growth and resilience is emphasized. The guest, Amy Chan, discusses her book 'Breakup Bootcamp' and highlights the significance of healing one's heart.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode