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Q&A on run training (part 1) | EP#385

That Triathlon Show

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Introduction

James Teagle, a scientific triathlon coach is my co-host for today. As you'll hear in the episode we had more questions than we had time so this is part one of the Q&A. In a month or so we'll tackle the rest of the questions for a part two of this Q&A on run training. If you want to send in more run related questions for our part two then you can do so just email me your questions and I'll add them to the document and we will tackle them as I said in a few weeks time.

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