
513: The Top Foods to Put On Muscle, Melt Fat & Prevent Disease | Stan Efferding
The Jesse Chappus Show
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Elements Electrolytes Don't Break Your Fast
The ultimate health podcast is proud to be a part of element.com slash element an element is spelled L M N T start taking your hydration to the next level with element electrolytes and now back to my chat with Stan well that's why I think this this aspect of mental aspect of aging and pivoting is so important because you're somebody that has been through it and and people can gain a lot from hearing how you transitioned. Yeah. You mentioned performance enhancing drugs were they and then is this something you've let go where you're at now? It's huge there's no question both in bodybuilding and powerlifting that you can achieve milestones much much greater than your natural potential. There
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