The Importance of a Normal Menstrual Cycle

Many 20 and 30-year-olds are struggling with fertility, with PCOS and you don't have a period. Many of the birth control methods are causing women to not have a cycle. The shedding is a release of toxins. It's a release of the old. We've talked here on this podcast about how it's even a releasing of old patterns and old thoughts that can come with the shed. When we're not shedding on a regular basis, those toxins are staying inside of us and that's a problem.