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2099: The Least Efficient Way to Burn Calories, Why Barbell Exercises Are So Valuable, How to Shorten Workouts While Maintaining Their Effectiveness & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

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The Hidden Dangers of Everyday Chemicals and Their Impact on Health

This chapter explores the risks posed by chemicals like BPA found in common items, emphasizing their impact on men's testosterone levels and overall health. The discussion also highlights the ongoing environmental persistence of these 'forever chemicals' and their particular threat to vulnerable groups such as infants and children.

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