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Misconceptions and Dangers in Pursuing Advanced Yoga Poses
Exploring the importance of integrity in yoga practice over extreme flexibility and the risk of injury in pursuit of perceived advanced standards.
David Swenson (www.ashtanga.net | @davidswensonashtanga)
David is teaching his first ever workshop on yoga short forms over Zoom with Keen on Yoga, details of the workshop are here:
https://www.keenonyoga.com/events/david-swenson-ashtanga-short-forms/
In this podcast David talks about
Pattabhi Jois short form | Western students driving for more | All or nothing mentality | Permission to shorten practice | 10-minute practice can be enough | What time is accessible? | Asana families | Intelligence behind sequences | Something is better than nothing | Being Doctors of our own body | What is happening today? | Feel good about yoga
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This episode is sponsored by Momence, the booking system we use and highly recommend. Momence facilitates online, in-person and hybrid classes and events, and there are packages to fit self-employed teachers to multi-site studios. With Momence, you can: ·
With live support by chat, phone and email Momence is easy to use for yourself and your customers.
2 MONTHS FREE TRAIL: for more information click on the link https://www.keenonyoga.com/momence/ or book a demo and quote “Keen on Yoga”
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