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E23 - Jonny Wilkinson: how a mental health crisis led to a life of exploration
The High Performance Podcast
What Is High Performance?
Johnny wilkins is a former England rugby player. His career may be defined by his one kick against australia that won the well cup for england. But what really interests us more is how he controlled his mind and his body to get there. And, as damin just mentioned, not just the courage he showed as a player, but the courage he shows to address the struggles came with his chosen life. Johnny: "I think high performance is about absolute engagement"
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