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The Essential Habits to Help You Move Freely and Live Fully | Juliet + Kelly Starrett

The Hard Way With Joe De Sena

CHAPTER

The Importance of Hard Things

Life has gotten so soft for the privileged, right? And we are definitely privileged. So if you're listening to this or watching this, you're probably privileged that we've got to add hard to our lives. I don't know if you'd agree with me or not, but it sounds like you would. The name of the podcast would probably be, you know, buy a couch, get a smallpox vaccination, right? Don't die. Take some of the day. Exactly.

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