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Ep. 223: Maxime Sigouin - The Keys to Lasting Body and Mind Transformation

PLANTSTRONG Podcast

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Commitment and Transformation

The speakers discuss the importance of fully committing to actions for success in body and mind transformation, using examples and stories to illustrate the concept. They emphasize the need to remove 'try' from their vocabulary and replace it with 'will'. Additionally, they talk about the significance of having a regimented schedule and attending coaching calls for better results.

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