4 Practices to Help Your Clients Relieve Stress
The Coaching Masters Podcast
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How to Help Your Client Manage Their Stress
The first tool that you can give your client is pretty much anything that has to do with mindfulness. Mindfulness is a great tool in order to help your client come back into the present moment, tune in into themselves and relax their thoughts. So this is a great exercise to begin the process of helping them relieve stress,. especially if they're talking to you and they're feeling preoccupied, worried or stress.
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