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4min chapter
1023: Finding More Purpose and Flow through Breathwork with Francesca Sipma
How to Be Awesome at Your Job
Intro
This chapter explores how breathwork can facilitate personal transformation and clarity by addressing painful memories and emotions. The speakers discuss the scientific underpinnings of breathwork, demonstrating its role in helping individuals connect with their subconscious and uncover their true purpose.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode