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Upgrade Your Energy – Ari Whitten – Best of 2022
The Human Upgrade with Dave Asprey
Biohacking Conference - The World's First Biohack Conference
In high school and college biology courses we're often taught about mitochondria as these sort of kind of mindless energy generators. In recent years in the last decade especially it's really been discovered largely due to the work of Dr. Robert Navio who runs a lab for mitochondrial medicine at University of California San Diego. To the extent they are sensing the presence of various threats or dangers or stressors they are designed to respond to that by shifting resources towards cellular defense. So think of it like if you were living in some crazy inner city, I don't know, let's say in the Ukraine right now and there was an attack in the street. It would be a terrible mistake to just keep all
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