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EP 133 - Armor Building, Kids Push Ups, Lower Pecs, and More

The Dan John Podcast

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The Hungarian Corblaster Is for Swings and Deficit Dedlifs

My 11 year old son hates physical education because he has to do push ups, stop. He wants to improve, but i'm not sure where to start. Would or would an incline be better? Both would be better. Some pupsbu makig your son do a bunch of pups is tough. But if you could put em up, and by the way, when i was growing up, i think every person i knew, the couch was part of their training programme the davenport. The sectional a incline are great. I call it gripping and ripping, squishing those juice out of the armpits, holding your squeezing your knees together, squeezing your

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