Building a Sustainable Routine for Health and Focus

Adult ADHD ADD Tips and Support Podcast – Staying Connected to Your Purpose. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” We hunter-types thrive when we have a sense of purpose. In this episode, we explore 5 key actions you can take to move you forward in the new year, as seen through the lens of “connecting with your sense of purpose.”

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If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:

https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339

Visit the podcast web page to listen to all 51 episodes:

http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast

For more info, visit: http://www.DrummerAndTheGreatMountain.com