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6min chapter
A Masterclass On Plant-Based Nutrition
The Rich Roll Podcast
Whoop 4.0 - Sleep Better, Recover Faster, Train Smarter, and Feel Healthier
This week and weekend only, we are offering 20% off Whoop 4.0 when you use the code richroll at checkout to save 15% today. Right now, at least 50 million people worldwide live with Alzheimer's disease; rates could exceed 150 million by 2050. How should we think about brain function on a plant-based diet? Can we prevent neurodegeneration through the choices that we make around our diet and lifestyle? And what are the best foods to boost brain function? These questions are best answered by Dr. Dean and Aisha Shurze, the leading neurology team in the country studying Alzheimer's disease as their life mission.
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