2min chapter

AuDHD Flourishing cover image

61 Working Memory Hack

AuDHD Flourishing

CHAPTER

Enhancing Working Memory for Daily Success

This chapter explores a practical technique to improve working memory, especially beneficial for individuals with ADHD. It introduces a digital text file method inspired by Cal Newport to organize essential information, making daily tasks more manageable.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode