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Running for cardiovascular health with Brady Holmer (part 1)

The Run Smarter Podcast

CHAPTER

Are You Doing Damage to Your Heart?

Most of these observations, again, am, are in sort of veteran endurance athletes who have been doing this for decades. Maybe that's e result ofu being less likely to recover from exercise. Am: There is probably some genetic variability to this, and maybe they would have those heart conditions regardless.

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