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Running for cardiovascular health with Brady Holmer (part 1)

The Run Smarter Podcast

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Are You Doing Damage to Your Heart?

Most of these observations, again, am, are in sort of veteran endurance athletes who have been doing this for decades. Maybe that's e result ofu being less likely to recover from exercise. Am: There is probably some genetic variability to this, and maybe they would have those heart conditions regardless.

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