5min chapter

On Purpose with Jay Shetty cover image

Gary Brecka: 5 Ways Sitting is Shortening Your Lifespan & 2 Changes to Transform Your Daily Routine

On Purpose with Jay Shetty

CHAPTER

Exploring Healthcare Services and Herbal Wellness

The chapter delves into CVS Health's healthcare services, the importance of decluttering with IKEA storage solutions, and the speaker's personal journey with herbs for wellness. It also includes insights on specific herbs like ashwagandha and Slippery Elm Bark, along with a sponsorship feature from Nature's Way.

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