
#11 - AMA #2: the Nothingburger — results from Peter’s week-long fast between two weeks of nutritional ketosis — and answering questions on all things fasting
The Peter Attia Drive
00:00
What Did I Notice During the First Week of Ketosis?
I think it might be easiest to just go through what happened after week one through all the issues then week two at three etc so with that said and again I think this is one of those podcasts where it's going to make a lot more sense if you're looking at the data because I don't really think it's palatable for me to just read off lab after lab after lab. It doesn't feel anything like the flu I just felt orthostatic every time I stood up when I first dated in 2011, he says. He adds: "I definitely felt a tiny bit not nearly as bad as it was when they would call it keto flu"
Transcript
Play full episode