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2090: Five Tips to Work Out Less and Keep Your Gains
Mind Pump: Raw Fitness Truth
How to Stimulate Muscle Response
The electric stim is a way of stimulating that muscle response. And we have, we have YouTube videos of us showing how to do it. We also have a BFR guide where we teach people how to implement it into their routine as well. If you are going to take some time off or work out less, or you're a friend, that's going to do so share this video.
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