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Sanjay Gupta, MD On Chasing Health, Work-Life Balance & Responsible Journalism

The Rich Roll Podcast

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Balancing Health and Performance

This chapter highlights an individual who expertly navigates his dual roles as a neurosurgeon and medical correspondent, focusing on recent work linking health and happiness to Blue Zones research. It also showcases premium products in plant-based nutrition and running apparel, emphasizing the importance of quality sleep and eco-friendly options for overall well-being.

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