AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
15min chapter
You Were Lied To About Sugar And Carbohydrates | Jay Feldman
Food and Philosophy
The Misunderstood Relationship Between Carbohydrates and Health
This chapter explores the misconceptions surrounding carbohydrates and their impact on health. The speakers address the fear of consuming carbs and debunk common narratives about sugar causing insulin resistance, diabetes, and weight gain. They emphasize the importance of understanding the role of carbohydrates in energy production, stress management, cravings, and overall well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode