18min chapter

Rethinking Resilience cover image

Resilientes Mindset

Rethinking Resilience

CHAPTER

Glaubenssätze und Resilienz

In diesem Kapitel wird das Money Mindset und die Balance zwischen positiven und negativen Glaubenssätzen beleuchtet. Es wird erörtert, wie wichtig ein flexibles Mindset in Krisensituationen ist und welche Rolle Selbstaffirmationen spielen können. Zudem wird die Pepp-Methode vorgestellt, die hilft, Selbstachtung zu steigern und Stress zu bewältigen.

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