3min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

BONUS | Gareth Southgate: Anything is Possible

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

We've Got a Negativity by Us, You Know?

We have a negativety by us. It's what's kept us alive for our evolution. We've still got that ancient heart wiring, and wee try o, you know, our brains are using t in the modern worlds. You think about how many contacts and followers and friends we have on social mediam now. That's far beyond what these brains a wyd for, so to say. And i see the power of being able to connect with people and that interaction, buti recognize that there are moments where we feel more vunerable.

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