Kreatures Of Habit Podcast  cover image

Action Cultivates Excellence with David Reggina

Kreatures Of Habit Podcast

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Embracing Transformation through Discomfort

This chapter explores the transformative journey of embracing cold showers and facing discomfort as a daily practice for mental and physical growth. Personal stories highlight the impact of faith, relationships, and overcoming challenges, particularly through the lens of recovery from addiction. The discussion culminates in the founding of the ACE program, emphasizing community support and the power of choice in navigating personal struggles.

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