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5 C’s of Cooking: How to Get Kids Excited About Eating Plant-Based | Chef Rebecca Johnson

The Exam Room by the Physicians Committee

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How to Introduce Plant Foods to Your Family

I am still learning about new plant foods all the time. I will tell them go on the internet and find one fruit or one vegetable that you've never eaten. And then ask your family when they go shopping that week, can you try that new thing? Even look for a recipe. Nothing could be more intimate than being, right? The facts. You know, there are different ways of getting protein in a meal,. Whether it's nuts or avocados. There's just a lot of different ways.

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