
4 Natural Ways To Stop Eye Disease & Improve Vision | Dr. Sam Berne
The Energy Blueprint Podcast
The Eye Health Dilemma: Natural vs. Artificial Light
This chapter explores the critical role of natural light for eye health and the risks of excessive artificial lighting, particularly from screens. It emphasizes the importance of sunlight exposure for immune support, highlights the dangers of blue light, and offers practical advice on protecting vision in a digital age.
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