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Teaching Kids to Love Cooking and Eating Real Food with Sally Sampson

Food, We Need To Talk

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Cooking with Kids: Fostering Healthy Habits

This chapter explores the transformative journey of a cookbook writer who advocates for teaching children healthy cooking, especially in medical settings. It emphasizes how engaging kids in the kitchen can instill a love for real food, encouraging them to try new ingredients and make healthy choices. Through practical strategies and fun activities, the conversation highlights the positive influence children can have on their family's eating habits.

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