#119 – Alex Pürzel: Kniebeugen, Bankdrücken und Kreuzheben
Alpha Progression Podcast: Krafttraining, Muskelaufbau, Ernährung
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Promoting a Book: Importance of Reviews and Ratings
The speaker promotes their book on functional movement analysis, urging listeners to purchase it and provide honest reviews. They emphasize the role of feedback in shaping both the success of their book and their future projects.
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