AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
14min chapter
IFS and Inner Critics and Attachment with Chris Burris
The One Inside: An Internal Family Systems (IFS) podcast
Navigating Relationships Through Internal Family Systems and Attachment Wounds
This chapter explores the significance of internal family systems (IFS) and attachment wounds in fostering healthy relationships, emphasizing self-soothing, self-care, and befriending oneself. It discusses how addressing unmet needs and healing internal wounds can lead to clarity in external relationships. The conversation highlights the fluidity of internal parts and the transformative nature of IFS therapy in promoting personal growth and relational harmony.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode