How to Expand Your Meditation Practice, with Sam
Dear Headspace
00:00
The Power of Clarity
Robin Givhan: If I could go back to my 20 something Robin and talk to her, I think I would tell her to take some of the pressure off because nothing is permanent. "There's so few things that don't have another step behind it that you can't take to make a shift or a change," she says. 'I committed to learning from everything'
Transcript
Play full episode
