3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up
The Mel Robbins Podcast
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The Hard Decision: Getting Out of Bed for a Better Life
This chapter explores the impact of morning routine choices on mental health and productivity, focusing on the dilemma of hitting the snooze button versus waking up promptly. The speaker shares research insights and personal anecdotes to highlight the benefits of overcoming procrastination for a more fulfilling start to the day.
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